No Halloween season feels complete without the annual screening of the campy cult classic The Rocky Horror Picture Show. Celebrating its 50th anniversary in 2025, Montreal’s Rialto Theatre came to life with the traditional pre-show chaos and shadow-cast antics. The film’s themes of sexual liberation, gender ambiguity, and fearless self-expression still echo across generations.
No matter how many times I have seen it, one lyric continues to resonate;
“Don’t dream it, be it.”
That reminder lingered through the rest of the weekend (though perhaps not for a certain MLB team!) as I visited Montreal’s Arsenal Museum for an immersive virtual reality exhibit of the Impressionists. Renoir, Monet, Degas and others in the group were radical in their own right, defying convention through their art. And female artists such as Berthe Morisot challenged patriarchal boundaries by demanding equality in a world that often denied it.
At many points in history, simply choosing to live as an artist has been an act of defiance.
However, perhaps no artistic expression captures protest more powerfully than music.
On Saturday night, Tom Morello brought his “A Night of Music & Stories” tour to Montreal’s Beanfield Theatre. Or, perhaps more aptly, his “One Man Revolution” – as that is exactly what reverberated through the sold-out concert hall; the sound of revolution igniting.
Through politically-powered riffs and straight-up, stand-up storytelling, Morello reminded us that – in the right hands – music can be a weapon, a rallying cry, and a fist in the face of repression. In doing so, he stands on the shoulders of giants – most prominently his mother, Mary Morello (look her up) – as well as the spirits of Woody Guthrie, Nina Simone, Billie Holiday, Jimi Hendrix, Bob Marley, Joe Strummer, John Lennon, and many others.
In recent years, the likes of Bruce Springsteen, Patti Smith, Bob Geldof, Roger Waters, Annie Lennox, U2, Peter Gabriel, and Sting have been outspoken in their political perspectives, but Tom Morello may be the greatest living embodiment of artistic duty.
Among his many messages, one resonated loud and clear:
Music can change the world – or at the very least – stir up a shitload of trouble.
It is up to us. As artists and as people, we have a responsibility to not censor ourselves and solely to speak our truth.
Or, as Morello shared Martin Luther King Jr.’s words on Saturday night, “The hottest place in hell is reserved for those who remain neutral in times of great moral conflict.”
So, be the change you wish to see in the world.
Stand up for your rights – and the rights of others.
Speak for those who have been silenced.
An artist’s duty is to reflect the times, and – when necessary – to betray them.
Don’t dream it. Be it.


I rarely indulge in spirits (of the boozy kind anyway), but on the hottest days of summer, the Italian Aperol Spritz calls to me. It’s become one of my all-time favorite cocktails—bright, bitter, refreshing. Savouring a homemade Spritz instantly whisks you away to La Dolce Vita—especially when paired with a great date, fabulous conversation, and nowhere to be but in the moment.
NOLA is not only a music lover’s destination, but a foodie’s paradise. Go the extra distance to visit the iconic Dooky Chase Restaurant, a meeting place for Martin Luther King Jr. and other civil rights activists in the 1960s. The energy of the restaurant and the residents of the area will touch your soul forever.
I have been to Belfast a number of times, including most recently this past September. No trip to the Northern Irish capital city would be complete without tasting a traditional Ulster Fry. Thankfully, they are readily available just about everywhere – from restaurants and pubs to corner stores and gas stations – any time of the day. Many claim that it is the perfect cure for a hangover, while others call it “a heart-attack on a plate.” Still, do yourself the flavour favour – just don’t tell your cardiologist.
One of my favourite luxuries is the experience of a traditional Afternoon or High Tea. This British tradition began in the 1840s and may best be enjoyed in London with authentic scones and clotted cream. High Tea can be found all over the world however, especially in Canada; check out The Ritz-Carlton in Montreal or Salon Rosie-Lanoi in Pointe Claire Village! Or better yet – make your own at home!
There are many things I love about living in Montreal; along with being the home of both my beloved “Habs” hockey team and the immortal Leonard Cohen, the city is a cornucopia of culture, art, style, history, and food – incredible food! Aside from a classic smoked-meat sandwich (Schwartz’s), you won’t get a more authentic Montreal meal than poutine!
Recently, I spent some time on the Emerald Isle, where nothing is better than a pint of Guinness and a warm bowl of chowder.
American-born keyboardist and cellist Julian Shively now calls himself a Montrealer and is the newest member of Karen’s band. Recently we spoke with him about his passion and profession.
Oistins, on the southern coast of Barbados, is one of my favourite places in the world. Each Friday night, locals and tourists meet for a celebration of local food and culture. Barbadian Macaroni Pie works as both a stand-alone dish or as an accompaniment to a meal – be sure to try the Flying Fish and Mahi-Mahi!
My mother and I are travelling in Italy this week. Our train from Rome to Florence took us across through the gorgeous and gentle rolling landscape of Tuscany – the home of Panzanella, a classic Italian bread salad.
I recently travelled through Morocco and was blown away by the incredible hospitality of the people I met. Adopted home to the likes of authors Paul Bowles and William Burroughs, painter Henri Matisse, and fashion icon Yves St. Laurent, the country is a cornucopia of culture – especially food, which – as is the case with the recipe below – can be both sweet and savoury in the same bite!
I recently had the chance to chat with Montreal music journalist Rick Keene! Have a listen to the interview here;
Join us at Chateau-du-Lac in beautiful Hudson, Quebec for a special soiree of incredible talent in support of a very special young man ~ tickets are only $20 and are available at the door!
“Books saved me from despair: that convinced me that culture was the highest of values…” ~ Simone de Beauvoir
Guitarist J. Rimbaudelaire remains an integral part of the Femoir family.
What was the process like for you?
Montreal-based guitarist/keyboardist Mitch Alisyn is the newest member of the Femoir team.
Montreal-based percussionist Nick Baddeley recently joined the Femoir roster.
Carlos Ruiz Zafón wrote that “Every book…has a soul. The soul of the person who wrote it and of those who read it and lived and dreamed with it. Every time a book changes hands, every time someone runs his eyes down its pages, its spirit grows and strengthens.” Perhaps this is why I am so enchanted by local bookshops when visiting a new place; a book may be the perfect souvenir ~ a sliver of the city’s soul. Click on each to learn more!

Ernest Hemingway said “all you have to do is write one true sentence” ~ when it comes to lyrics it is usually a single line that sticks with me and makes me fall in love with a song, as if the whole piece just branches out from that one phrase that spoke directly to my soul. I like to think that many of us have that specific moment within a song that speaks to us in a very intimate way and is the reason we go back to it time and time again. Here are my top ten favourite one-liners ~ click on each to have a listen!
One of the best parts of travelling is exploring different cultures through food, and I am grateful to have experienced a variety of cuisine from around the world. Here are my top ten favourite restaurants. If you find yourself in one of these cities…do yourself a flavour!
Missing live music? Me too. But I am so grateful to have witnessed so many shows that choosing my top ten live concert experiences is very difficult. This list is those that first come to mind as ones that have changed, inspired or purely entertained me (thank you Paul Stanley)! So many more on the bucket list but if you have a chance to see any of these artists live, do NOT miss it. Click on each name for a sample!
It is nearly impossible to narrow down my favourite female voices of all time – this list could easily be doubled or tripled. However, these ladies of song have provided the soundtrack for my life, and their souls shine through with every note. Click on each name for more info.
Honoured to be interviewed by Bill Roach for CBC Radio’s East Coast Music Hour! Listen below!
Ralph Waldo Emerson said that “the mind, once stretched by a new idea, never returns to its original dimensions…” Here are a few of my favourite inspirational quotes. Live long and prosper!
Honoured to be included in the latest Jam Sessions podcast! Listen below!
Inspiring, motivational and sometimes hilarious, each of these books and their author’s voices have had a significant influence on my day to day life. Highly recommended to start your new year! Click on each title for more info.
Irving Berlin’s White Christmas nearly made it on my top ten films of all time, I love it that much! It kicks off this list of Holiday films that always get me in the spirit of the season, many thanks to their beautiful musical soundtracks! Click on the titles for more info!
While music expresses that which cannot be put into words (yet cannot remain silent), books about music and musicians speak to songs and songwriting. Here are a few that I have enjoyed and recommend. Click on each title for more info.
The first reviews of Femoir are in and I couldn’t be more grateful for all the fabulous feedback from some fantastic people!
In many ways, Femoir was inspired by the rich history of influential women. Here are my top ten “Femoir Fatales” – all informed the writing and recording of my new album. Click on each name to learn more.
I have had the good fortune to have enjoyed many incredible music documentaries over the years. Here are a few that inspired the writing, recording, and presenting of Femoir. Click on the titles for more info.
They are the voices behind the voice on stage this Friday night for Karen’s ‘Femoir’ release concert, but both Becca Guilderson and Dominique Leblanc are musical powerhouses in their own right.
Karen Myatt has her grandmother to thank for her love of music.
Designer Diane von Furstenberg once mused that “Style is something each of us already has, all we need to do is find it.” Femoir was as much influenced by fashion as it was by music, literature, and travel. Below are my favourite fashionistas. Click on each to learn more.
Heather McGuigan is the founder and director of HopeTotes, a national not-for-profit organization that provides everyday essentials to women in need.
While it is true that “the journey is the destination,” I have had the good fortune of visiting some of the most incredible places on the planet. Here is my list of top-ten travel spots (so far!). Click on each to explore!
Guitarist J. Rimbaudelaire was an integral part of the writing and recording of Femoir.
Most people relate to a song because the story or narrative sticks with them – it rings true in their own lives or memories. A great song can tell many stories through one narrative, so the listener has the freedom to interpret, fill in the blanks, find themselves in the song. The most important part is knowing what NOT to say – the space between the notes is where the spirit of the song will live. Not just the lyrics, but the musical story is also important here. My favorite songs have melodic phrases or specific solo instruments that share their own voice in the story, like little secrets being whispered between the words. Here are my top ten favourite songs – click on each to listen.
It takes skill and an experienced ear to bring all the sonic elements together into a cohesive recording. Audio technician Christian St. Germain brought Femoir to another level.
Femoir was inspired by an array of arts ~ music, theatre, dance, literature, fashion, painting, photography, and more. Certainly, cinema informed the writing and recording process. Here are my top-ten films of all time. Some are obvious choices, while others might come as a surprise. See for yourself ~ click on each title to watch the trailer.
One of the finest musicians in Atlantic Canada, Halifax bassist Adam Fine lent his grit and grooves to the recording of Femoir.
Books are conveyors of ideas and emotions. Engaging, entertaining and educational, literature of any genre is a vessel of human drama. Call me old-fashioned (and I do acknowledge the importance of eBooks), but I still love the feeling of holding an actual physical work of fiction or non-fiction in my hands. Here are a few works that I have enjoyed over the years and that informed and inspired Femoir. Click on each title for more information.
